I ate clay over my labor day weekend..waht did you do?

I went to go visit some friends in Rochester over the weekend and I ate clay...twice.  I also put some on my face.  It is now my new obsession...

 

Here is a great article about the benefits of clay (don't worry you can enjoy the benefits with out eating it).

http://www.redmondclay.com/wp-content/uploads/2012/03/we-eat-clay.pdf

With all of the x-rays I have been getting since I broke my elbow I thought this would be a great way to detox!  I ate about 1/2 a teaspoon of the clay on Saturday and Sunday - It was powder but as soon as it went in my mouth it started to solidify so I had to drink a ton of water...but it actually wasn't that bad! 

Here is a link if you are interested in purchasing some of your own!

http://www.redmondtrading.com/product/redmond-clay/redmond-clay-powder/